Joe Schrank and Amy Dresner
Joe Schrank and Amy Dresner
Dr. Susan Pierce Thompson, Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester
Dr. Susan Pierce Thompson, Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester
Dr. Susan Pierce Thompson, Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester
Tuesday 18th January 2022
Dr. Susan Pierce Thompson joins 'Rehab Confidential' to discuss food addiction, sugar's impact on the brain, and recovery strategies.
Explicit
76 minutes
Informative
Empowering
Engaging
Raw
Thought-provoking
About this podcast
Author:
Joe Schrank and Amy Dresner
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Dr. Susan Pierce Thompson Breaks Down Food Addiction on Rehab Confidential
Any neuroscientist who studies addiction in the brain will tell you a food addiction is totally real.
Ever wondered why kicking a sugar habit can feel tougher than quitting alcohol or drugs? In this episode of 'Rehab Confidential', hosts Joe Schrank and Amy Dresner chat with Dr. Susan Pierce Thompson, a leading expert in the psychology of eating and a New York Times bestselling author. Dr. Thompson dives into the nitty-gritty of food addiction, explaining how sugar affects our brains and why it’s so challenging to break free from its grip.
The conversation doesn't stop there; they explore how to rewire the brain to overcome these cravings and discuss the Bright Line Eating program, a structured approach to recovery. But it’s not just about science and strategies. The episode also touches on broader topics like orthorexia, body positivity, and how different communities perceive weight. Dr. Thompson brings a wealth of knowledge and practical advice, making this episode a must-listen for anyone struggling with food addiction or curious about the subject.
With Joe and Amy's candid style and Dr. Thompson's expertise, you'll gain valuable insights into the complexities of food addiction and how to tackle it head-on. Whether you're battling with sugar cravings yourself or supporting someone who is, this episode offers a compassionate and informative look at one of the most common yet misunderstood addictions.