NewsRadio WFLA (WFLA-AM)
NewsRadio WFLA (WFLA-AM)
DR. STEVEN MASLEY – “THE BETTER BRAIN SOLUTION” 2 12 22
DR. STEVEN MASLEY – “THE BETTER BRAIN SOLUTION” 2 12 22
DR. STEVEN MASLEY – “THE BETTER BRAIN SOLUTION” 2 12 22
Saturday 12th February 2022
Join Dr. Steven Masley on 'American Medicine Today' as he shares tips on preventing Alzheimer's and boosting brain health through diet and lifestyle.
Explicit
11 minutes
Informative
Empowering
Hopeful
Educational
Engaging
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NewsRadio WFLA (WFLA-AM)
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Categories:
Innovative Treatments & Recovery Paths
Holistic Health Innovations
Innovative Healing Arts
Sexual Stigmas & Myths
Mindful Recovery
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Get the buttons here!Boosting Brain Health and Preventing Alzheimer's with Dr. Steven Masley
My goal is to make people feel fantastic.
Ever wondered how your diet could be affecting your brain? Dr. Steven Masley, a best-selling author and clinical professor, sheds light on this in an enlightening episode of 'American Medicine Today'. With millions diagnosed with Alzheimer's and even more grappling with diabetes, Dr. Masley offers practical advice on reversing insulin resistance and enhancing cognitive function at any age. Dr.
Masley explains the vital link between heart health and brain health, emphasizing that what's good for your heart is also good for your brain. He breaks down the five essential steps to better brain health: incorporating the right foods, meeting nutrient needs, staying active, managing stress, and avoiding harmful toxins. His approach is simple yet powerful, making it accessible for anyone looking to improve their mental sharpness and overall well-being. Throughout the episode, Dr.
Masley's passion for helping people feel their best is evident. He shares tips on how to start making small changes today that can lead to significant improvements in brain health. From choosing brain-boosting foods to finding effective ways to manage stress, this episode is packed with actionable advice. For those worried about memory loss or cognitive decline, this episode offers hope and practical steps to take control of your brain health. Dr.
Masley's insights are not just informative but also inspiring, encouraging listeners to make positive changes that can lead to a healthier, sharper mind.