Trevor Steinhauser
Trevor Steinhauser
Dr. Robb
Dr. Robb
Dr. Robb
Monday 28th September 2020
Dr. Robb Kelly discusses his journey from addiction to recovery, highlighting neuroplasticity's role in transforming lives on 'Stigmatized'.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Trevor Steinhauser
Overview:
Categories:
Sobriety Toolkit
Stigma & Social Perspectives
Family Recovery from Addiction
Recovery from Trauma
Sexual Stigmas & Myths
Links:
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Episodes:
66 (View all)
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Get the buttons here!Dr. Robb Kelly: Transforming Addiction Through Neuroplasticity
The problem is not our drinking, it's our thinking. Well, that's the thing that most people fall into. And the quicker you understand that- and I have a self-sabotaging mind and that the fact is, I'll never be blonde enough, tall enough, thin enough or rich enough- then you have a good understanding of the way the addictive brain works and then you can start repairing that brain.
Imagine hitting rock bottom and then discovering a way to rewire your brain to climb back up. That's the remarkable journey of Dr. Robb Kelly, the 'Recovery Expert', who shares his compelling story on this episode of 'Stigmatized'. Born into a family with a history of alcoholism, Dr. Kelly's life was a rollercoaster of highs and lows.
From performing on stage at nine to working at the iconic Abbey Road Studios, his early years were marked by success and hidden struggles with addiction. Despite heavy drinking, he earned a PhD in Psychology from Oxford University, but addiction eventually led him to homelessness on the streets of Manchester. In this candid conversation, Dr. Kelly reveals how he turned his life around by harnessing the power of neuroplasticity—the brain's ability to reorganize itself.
He dives into how the addicted brain, despite its challenges, is incredibly smart. Dr. Kelly emphasizes that the issue isn't just drinking; it's about changing one's thinking. He also discusses the importance of addressing childhood trauma, involving families in recovery, and avoiding isolation. His insights on recognizing fear and excuses offer a fresh perspective on overcoming addiction. This episode is a beacon of hope for anyone grappling with addiction or supporting someone who is. Dr.
Kelly's story is not just about survival; it's about transformation and the incredible power of the human mind.