Scott Snibbe
Rick Hanson, Dr. Rick Hanson, Rick Hanson Ph.D., Scott Snibbe
Dr. Rick Hanson on Embracing the Positive without Denying Pain [rebroadcast]
Dr. Rick Hanson on Embracing the Positive without Denying Pain [rebroadcast]
Dr. Rick Hanson on Embracing the Positive without Denying Pain [rebroadcast]
Tuesday 28th December 2021
Join Dr. Rick Hanson on 'A Skeptic's Path to Enlightenment' to learn how to balance positivity with pain through neuroscience insights.
67 minutes
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Scott Snibbe
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Get the buttons here!Dr. Rick Hanson on Balancing Positivity and Pain: Neuroscience Insights
Every time we have a thought, it's not just a read event, it's also a write event.
Ever wondered how to stay positive without ignoring life's hardships? In this episode of 'A Skeptic's Path to Enlightenment', host Scott Snibbe chats with Dr. Rick Hanson, a renowned psychologist and neuroscientist. Dr. Hanson, known for his best-sellers like 'Buddha’s Brain' and 'Hardwiring Happiness', shares his wisdom on embracing positivity while acknowledging pain.
He dives into the fascinating interplay between our minds and brains, comparing our current understanding to the early days of physics, hinting at the exciting future of neuroscience. Dr. Hanson also touches on the dangers of chronic stress and the importance of recognizing our inherent 'buddha nature'. If you're curious about practical ways to cultivate happiness and resilience, this episode is a treasure trove of insights.