Samuel Acuff
Samuel Acuff
Dr. Katie Witkiewitz - Mindfulness-based Relapse Prevention
Dr. Katie Witkiewitz - Mindfulness-based Relapse Prevention
Dr. Katie Witkiewitz - Mindfulness-based Relapse Prevention
Wednesday 14th February 2024
Join Dr. Katie Witkiewitz as she explores mindfulness-based relapse prevention in addiction recovery, sharing valuable insights and practical advice.
85 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Samuel Acuff
Overview:
Categories:
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Navigating Alcohol Dependency
Navigating Intimate Relationships
Body & Mind
Links:
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Episodes:
58 (View all)
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Get the buttons here!Mindfulness in Recovery: Dr. Katie Witkiewitz on Relapse Prevention
Episode Overview
- Explore the origins and significance of mindfulness-based relapse prevention in addiction psychology
- Understand the shift from traditional to mindfulness-focused approaches in recovery strategies
- Learn about the transformative power of mindfulness in navigating challenges and fostering lasting change
- Reflect on the impact of stigma and shame in recovery journeys and the importance of genuine connection
- Discover the role of choice and empowerment in recovery and the need for equity and access in treatment
Find mindfulness-based relapse prevention in your community. You have choice, you can recover, and you can live a beautiful life by showing up for that life, even when it's hard.
Ever wondered how mindfulness can change the game in addiction recovery? In this episode, Dr. Katie Witkiewitz takes us on a journey through the evolution of relapse prevention, shining a light on mindfulness-based strategies. As the Director of the Center on Alcohol, Substance Use, and Addictions (CASAA) and a Distinguished Professor at the University of New Mexico, Dr. Witkiewitz brings a wealth of knowledge and experience to the table. She chats with hosts Dr.
Noah Emery and Samuel Acuff about how traditional relapse prevention methods have evolved over the past four decades, moving towards more holistic and mindful approaches. Dr. Witkiewitz also tackles the often misunderstood concept of 'relapse', discussing what it means in both everyday terms and scientific studies. If you're curious about how mindfulness can be a powerful tool in navigating recovery challenges and fostering lasting change, this episode is a must-listen.
It's packed with personal insights, historical context, and practical advice for anyone touched by addiction.