NewsRadio WFLA (WFLA-AM)
NewsRadio WFLA (WFLA-AM)
DR. JOSEPH TRUNZO – LONG-HAUL COVID SUFFERERS 10 9 21
DR. JOSEPH TRUNZO – LONG-HAUL COVID SUFFERERS 10 9 21
DR. JOSEPH TRUNZO – LONG-HAUL COVID SUFFERERS 10 9 21
Saturday 9th October 2021
Dr. Joseph Trunzo shares insights on coping with Long-Haul COVID using behavioral therapy in this 'American Medicine Today' episode.
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7 minutes
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Empowering
Supportive
Hopeful
Educational
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Get the buttons here!Managing Long-Haul COVID: Dr. Joseph Trunzo’s Insights on Coping and Recovery
The book is basically a step-by-step guide in using a behavioral therapy, approach, called acceptance and commitment therapy. That has been well documented in helping people with a number of other chronic illnesses.
Imagine battling COVID-19, only to find that the symptoms linger for weeks or even months. This episode of 'American Medicine Today' features Dr. Joseph Trunzo, co-author of 'Long-Haul COVID: A Survivor's Guide', who sheds light on the persistent symptoms known as Long-Haul COVID. These can include anything from brain fog and fatigue to the loss of taste or smell, affecting individuals long after the initial infection has cleared. Dr.
Trunzo explains that the National Institutes of Health (NIH) is currently conducting extensive research on thousands of long-haul patients to understand why some people experience these prolonged symptoms. The goal is to uncover effective management strategies for this condition. One promising approach discussed in the episode is Acceptance and Commitment Therapy (ACT), a form of behavioral therapy that helps individuals engage with their health and life despite their ongoing symptoms.
ACT has shown success in managing various chronic illnesses, including mental health issues like depression and anxiety. Dr. Trunzo shares practical advice on how this therapy can be applied to Long-Haul COVID, offering hope and support to those struggling with its lasting effects. He emphasizes the importance of accepting the reality of the condition while committing to actions that improve quality of life.
Whether you're dealing with Long-Haul COVID yourself or supporting someone who is, this episode provides valuable insights and coping strategies. Tune in to learn more about how to navigate the challenges of Long-Haul COVID and find ways to reclaim your well-being.