Revitalise Your Romance with Dr. John Gray's Love Hacks
Episode Overview
Understand how hormonal balance affects your relationship. Learn practical tips to maintain intimacy in long-term relationships. Discover the impact of modern stressors on your love life. Explore the biological differences between men and women. Gain insights from decades of research and personal experience.
The only thing that's not an empty calorie in sex is love. When you love someone, you're nourished by it.
Ever wondered why the honeymoon phase fades so quickly? Dr. Joy Kong invites the legendary Dr. John Gray, author of 'Men Are from Mars, Women Are from Venus', to unpack this mystery. Dr. Gray delves into the concept of 'biohacking' your love life, blending his expertise in relationships with modern health practices. He shares how understanding the biological differences between men and women can rejuvenate romance and intimacy in long-term relationships. Dr.
Gray's insights are not just theoretical; he brings decades of research and personal experience to the table, making his advice both practical and relatable. The conversation takes a deep dive into the role of hormones like testosterone and estrogen in maintaining romantic relationships. Dr. Gray explains how men and women can support each other’s hormonal balance to keep the spark alive.
He also touches on the impact of modern stressors, like work and lifestyle choices, on our love lives and offers actionable tips to counteract these challenges. You'll find a mix of science, humour, and real-world applications in this episode. Dr. Kong and Dr. Gray's dynamic interaction makes complex topics accessible and engaging. Whether you're in a relationship or looking to understand love better, this episode offers valuable takeaways that can transform your approach to romance.
Tune in for a fascinating discussion that promises to change the way you think about love and relationships. You’ll walk away with practical tips to biohack your love life and keep the romance alive. Ready to rekindle that spark? Don't miss out on Dr. Gray's invaluable advice.