KPRC AM 950 (KPRC-AM)
KPRC AM 950 (KPRC-AM)
Dr.Jason Powers on the Positive Recovery Approach
Dr.Jason Powers on the Positive Recovery Approach
Dr.Jason Powers on the Positive Recovery Approach
Sunday 13th June 2021
Dr. Jason Powers discusses how positive psychology can transform addiction recovery with hosts Heather and Donnie Mosher on 'Relevant Recovery Radio'.
39 minutes
Inspiring
Informative
Supportive
Transformative
Educational
About this podcast
Author:
KPRC AM 950 (KPRC-AM)
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
142 (View all)
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Get the buttons here!Dr. Jason Powers: Cultivating Joy and Meaning in Recovery
People develop addiction because they're pursuing happiness the wrong way.
Ever wondered if happiness and purpose can truly transform your recovery journey? Dr. Jason Powers thinks so, and he shares his insights on 'Relevant Recovery Radio' with hosts Heather and Donnie Mosher. Dr. Powers, a psychiatrist and addiction expert, champions the idea that positive psychology is a game-changer in overcoming addiction. According to him, many people develop addictions while chasing happiness in all the wrong places. Instead of seeking fleeting pleasures through substances, Dr.
Powers believes true joy comes from finding deeper meaning and purpose in life. This episode dives into his unique approach to recovery, offering a fresh perspective for anyone struggling with addiction or supporting someone who is. Dr. Powers talks about the crucial role of interventions and how recognizing a loved one's loss of interest in previously enjoyed activities can be a key indicator of trouble.
He also stresses the importance of family members taking care of their own health, as addiction impacts everyone involved. One of the standout moments in this episode is Dr. Powers' discussion on 'flow'—that state of being completely absorbed in an activity. He explains how engaging in activities that promote flow can help individuals stay present and focused on positive goals, making it a powerful tool in the recovery process. The conversation doesn't stop there. Dr.
Powers also highlights the significance of culture in recovery, emphasizing that creating a supportive and engaging environment can be more effective than financial incentives. He shares his personal journey of overcoming addiction while maintaining his career as a medical professional, shedding light on the unique challenges faced by those in high-stress jobs. The episode wraps up with a look at the importance of a holistic recovery support team, including elements like nutrition, fitness, and vocational support. Dr.
Powers underscores that recovery isn't just about abstaining from substances; it's about building a fulfilling and purposeful life in sobriety. This episode is packed with valuable insights and practical advice, making it a must-listen for anyone interested in the power of positive psychology in addiction recovery.