David Clemen
David Clemen
Dr. Jamie Marich's Nugget - Author of "Trauma and the 12 Steps"
Dr. Jamie Marich's Nugget - Author of "Trauma and the 12 Steps"
Dr. Jamie Marich's Nugget - Author of "Trauma and the 12 Steps"
Wednesday 30th March 2022
David Clemen and Dr. Jamie Marich discuss trauma, addiction recovery, EMDR therapy, and self-care on the Recovery Nuggets Podcast.
Explicit
50 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
David Clemen
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
116 (View all)
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Get the buttons here!Healing Trauma Through the 12 Steps with Dr. Jamie Marich
The steps are a greatest hits of a lot of the spiritual traditions that I hold dear.
Ever wondered how trauma and addiction are intertwined? In this episode of the Recovery Nuggets Podcast, host David Clemen chats with Dr. Jamie Marich, a clinical trauma specialist and recovery advocate, to unpack this complex relationship. Dr. Marich, who wears many hats including author, yogini, and expressive artist, shares her wealth of experience and knowledge on addressing trauma within the framework of the 12 steps. Dr.
Marich opens up about her own journey in recovery and how it inspired her to help others heal from trauma. She highlights the importance of recognizing the deep connection between addiction and trauma, stressing that true recovery requires addressing both. Her insights into the 12 steps as a tool for spiritual growth and healing offer a refreshing perspective, emphasizing their roots in various spiritual traditions.
The conversation also delves into the use of EMDR therapy, a powerful method for processing traumatic experiences. Dr. Marich explains how this therapy works and its benefits for those in recovery. She also touches on the role of self-care practices like mindfulness and yoga in fostering healing and resilience. Dr. Marich doesn't shy away from discussing the impact of adverse life experiences on our mental health.
She sheds light on how these experiences can leave lasting scars and how community support plays a crucial role in navigating these challenges. Her take on recovery slogans is particularly thought-provoking; while she sees their value, she warns against using them in ways that might invalidate someone's personal journey. This episode is a treasure trove of practical advice and heartfelt stories that will resonate with anyone touched by addiction or trauma.
Whether you're on your own path to recovery or supporting someone who is, Dr. Marich's insights provide valuable guidance on finding healing and hope.