Denise M
Denise M
Dr Gigi Langer new book LOVE MORE NOW gigilanger@gmail.com
Dr Gigi Langer new book LOVE MORE NOW gigilanger@gmail.com
Dr Gigi Langer new book LOVE MORE NOW gigilanger@gmail.com
Thursday 16th February 2023
Dr Gigi Langer discusses her new book 'Love More Now', offering insights on overcoming barriers to love and finding true authenticity on 'Life Beyond Our Wildest Dreams'.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Denise M
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
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Episodes:
69 (View all)
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Get the buttons here!Dr Gigi Langer on Breaking Down Barriers to Love and Embracing Authenticity
So, gg, as always, it's been amazing having you here. And um, you know, then I read it, then I got the hard copy and I've read it twice and Charlie's going to read it. I mean this is just a good, like the ways to worry less.
Ever wondered what’s holding you back from experiencing true love and authenticity? In this episode of 'Life Beyond Our Wildest Dreams', Dr Gigi Langer returns to chat about her new book, 'Love More Now'. Known for her award-winning book '50 Ways to Worry Less', Dr Langer dives into the four main barriers that can block us from love. These barriers range from environmental and conditional factors to the urgency of our daily lives and even political conflicts.
But that's not all. She also tackles perfectionism and procrastination, sharing practical tips on overcoming these hurdles. Her insights on growth practices and daily routines offer a roadmap to living a more authentic life. Whether you’re in recovery or just looking to deepen your personal relationships, Dr Langer’s wisdom is both inspiring and actionable. Tune in to discover how to break down these barriers and love more fully.