Dr. Gabor Maté on Healing Childhood Trauma and Navigating Parenting Pressures
The most important work that any of us will ever do on behalf of our children is our own healing, because we'll approach them so differently and there'll be such a burden off their shoulders.
Ever feel like the weight of the world is on your shoulders as a parent? In this episode of Hopestream, Brenda Zane sits down with the renowned Dr. Gabor Maté to discuss his latest book, 'The Myth of Normal'. Dr. Maté, known for his deep dive into childhood trauma, brings a raw and honest perspective to the conversation.
Together, they explore how our unmet needs and repressed emotions can lead to pain and chronic illnesses, not just in ourselves but in our children too. Brenda even gets an impromptu therapy session, shedding light on her own parenting patterns and childhood experiences. This episode is a treasure trove of insights for any parent dealing with the pressures of modern life. Dr. Maté talks about the sensitive child, parental guilt, and the often-overlooked generational trauma that shapes our lives.
He also touches on the societal roles women play as 'shock absorbers' and offers a fresh perspective on conditions like ADD, ADHD, and ODD. If you're looking for ways to heal your family and understand your child's struggles better, this episode is a must-listen. Dr. Maté emphasizes the importance of community and compassion in the healing process, leaving you with a sense of hope and actionable steps to take.
Tune in for an hour of eye-opening conversation that could change the way you approach parenting and your own emotional well-being.