EMDR Unpacked: Healing Trauma with Dr. Esly Carvalho
Episode Overview
Dr. Esly Carvalho sheds light on the transformative potential of EMDR in trauma recovery Insights into reprocessing traumatic memories and breaking free from negative beliefs Exploring the impact of trauma on the body and the role of EMDR in healing physical and emotional wounds Empowering the mind in trauma recovery and understanding the significance of mental and emotional healing Navigating adversity and trauma recovery through the power of positive thinking and EMDR therapy
And so EMDR helps to break the power of these lies that we believe. I'll never amount to anything. And then we can't access that information.
Imagine a therapy so simple yet so powerful that it can change how you perceive your reality. That's exactly what Dr. Maya Novak and her guest, Dr. Esly Carvalho, dive into in this episode of The Mindful Injury Recovery Talks. EMDR, or Eye Movement Desensitization and Reprocessing, might sound like a mouthful, but its effects are nothing short of transformative. Dr.
Carvalho, a seasoned clinical psychologist and author, shares her journey with EMDR and how it has become a cornerstone of her practice at TraumaClinic. You'll hear about real-life cases where moving your eyes in a specific pattern helps rewire the brain to process traumatic memories more effectively. It's not magic; it's science, and it's helping countless individuals heal from both physical and emotional wounds.
Whether you're dealing with past trauma yourself or supporting someone who is, this episode offers a fascinating look into how EMDR can be a game-changer in recovery.