REBOOT Recovery
Evan Owens
Dr. Chip Dodd on Identity, Human Connection, and the Journey of Finding, Facing, and Feeling
Dr. Chip Dodd on Identity, Human Connection, and the Journey of Finding, Facing, and Feeling
Dr. Chip Dodd on Identity, Human Connection, and the Journey of Finding, Facing, and Feeling
Tuesday 19th March 2024
Join Evan Owens and Dr. Chip Dodd as they explore identity, human connection, and the impact of trauma on our journey to self-fulfilment.
20 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
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Episodes:
63 (View all)
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Get the buttons here!Understanding Identity and Connection with Dr. Chip Dodd
Episode Overview
- Understanding one's identity is crucial for healing.
- Human connection is essential for thriving.
- Trauma disrupts our natural inclination towards relationships.
- Eight core emotions guide us through life's challenges.
- Lack of early connection can lead to feelings of inadequacy.
We're created to thrive through relationship and survive through food.
In this episode of The REBOOT Recovery Show, Evan Owens welcomes Dr. Chip Dodd to explore the intricate web of identity and human connection. Dr. Dodd, a seasoned expert in addiction recovery and stress management, brings his profound knowledge to the table, discussing how early bonds and trauma shape our journey towards self-fulfilment.
His influential book, 'The Voice of the Heart', has resonated with many worldwide, making him a perfect guest for this deep dive into understanding who we are and how we can heal. Dr. Dodd shares his insights on the importance of knowing oneself, emphasising that a person who doesn't understand their identity will struggle to reach their full potential. He elaborates on the vital role of human connection, explaining that our need for relationships is hardwired from birth.
Using engaging anecdotes and relatable examples, Dr. Dodd illustrates how trauma can disrupt our natural inclination towards connection and how reclaiming our emotional and spiritual selves is key to recovery. Listeners will find themselves nodding along as Dr. Dodd describes the eight core emotions that guide us: hurt, sadness, loneliness, fear, guilt, shame, anger, and gladness. These emotions, he explains, are tools given to us to navigate life's challenges and find fulfilment through relationships.
He also touches on the concept of 'emotional orphanhood', where a lack of early connection leads to feelings of inadequacy and the development of a false self. Evan Owens complements the discussion with his thoughtful questions and reflections, making this episode a rich resource for anyone on their recovery journey. Whether you're grappling with your own identity or supporting someone who is, this conversation offers valuable insights and practical advice.
Don't miss out on this enlightening discussion that promises to leave you with a deeper understanding of yourself and the power of human connection. Ready to explore your true self? Tune in now!