Rewiring Your Mind: Dr. Bruce Lipton's Take on Perception and Healing
I'm not a victim of my genes because I, by my ability to change my environment and by my ability to change my perception of the environment, have the ability to control my genetic activity. I'm not a victim of my heredity. I'm a master of my genetic activity.
Ever wondered how your thoughts could actually change your biology? In this episode of 'Sober is Dope', POP Buchanan sits down with Dr. Bruce Lipton, a stem cell biologist and bestselling author, to discuss the fascinating link between perception and gene expression. Dr. Lipton, known for his groundbreaking book 'The Biology of Belief', shares his wisdom on how changing our subconscious programming can lead to profound changes in our physical health.
He explains that our cells respond not to the actual environment but to our perception of it, making our mindset incredibly powerful in shaping our biological reality. This means we're not just at the mercy of our genes; we can actively influence them. Dr. Lipton dives into the concept of epigenetic control, which is all about how environmental and perceptual changes can switch genes on or off.
He also tackles the impact of both positive and negative thinking on our health, stressing the importance of overcoming limiting beliefs instilled during childhood. This episode is a must-listen for anyone interested in the intersection of science and spirituality, and how mastering your mind can be a key component in addiction recovery.