Yoga Radio Sessions Yogapodden
Yoga Radio Sessions Yogapodden
DOWN AND UP MED YLVA DEPLANCK
DOWN AND UP MED YLVA DEPLANCK
DOWN AND UP MED YLVA DEPLANCK
Saturday 8th April 2017
Ylva Deplanck reveals her path from rock bottom to healing through yoga in 'Yoga Radio Sessions - Yogapodden'. Tune in for inspiration and wellness tips.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Yoga Radio Sessions Yogapodden
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Ylva Deplanck: From Rock Bottom to Rebirth Through Yoga
Ylva gives a sample of yoga's incredible possibilities as a broad resource for healing. And Ylva's own road to healing is thrilling.
Picture this: you're at your lowest point, physically and mentally drained. Now imagine finding a lifeline that pulls you out of the abyss. That's exactly what happened to Ylva Deplanck, and she shares her incredible story in this episode of 'Yoga Radio Sessions - Yogapodden'. Hosted by Christian Wigardt and Curt Lundberg, this episode dives into Ylva's transformative journey from rock bottom to rejuvenation through various forms of yoga and therapies.
Far from being a 'fluffy' yoga enthusiast, Ylva brings a grounded perspective on how yoga can serve as a comprehensive resource for healing. She discusses how practices like dance, music, meditation, and voice work came together to form an organic path to recovery. Ylva's candid recounting of her struggles with exhaustion and substance abuse offers a raw, relatable insight into the challenges many face.
But more importantly, she provides hope and practical advice on how to harness the power of yoga for personal growth and wellness. Whether you're new to yoga or a seasoned practitioner, Ylva's story is bound to inspire and uplift. So roll out your mat and tune in; you might just find the spark you need to start your own journey to healing.