Choose RCVRY
Choose RCVRY
Dose of Hope - Kara Nelson - Part 2 Story, True North Recovery and Mental Health Awareness
Dose of Hope - Kara Nelson - Part 2 Story, True North Recovery and Mental Health Awareness
Dose of Hope - Kara Nelson - Part 2 Story, True North Recovery and Mental Health Awareness
Friday 3rd June 2022
Join Kara Nelson and Jennifer May as they discuss mental health awareness, addiction recovery, and the importance of setting boundaries. Tune in for an inspiring dose of hope.
27 minutes
Informative
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Choose RCVRY
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
63 (View all)
Do you want to link to this podcast?
Get the buttons here!Mental Health Matters: Conversations with Kara Nelson and Jennifer May
Boundaries are just so important, but so hard to still. In a way that is not normal, it wasn't me. And so that's just a tip for you out there: write down your goals where you can see them, put them in your car or on your bathroom mirror, but write them down.
Kicking off Season 3 of the Choose RCVRY Podcast, this episode features a heartfelt conversation with mental health advocates Kara Nelson and Jennifer May. Broadcasting from Alaska, the episode dives into the critical topic of mental health awareness, shedding light on the challenges faced by those in recovery and the importance of setting boundaries. Kara Nelson, from True North Recovery, shares her personal journey of overcoming addiction and finding purpose in helping others.
She also highlights the Day One Center, a new facility offering peer support and mental health services. Jennifer May, from Freedom House, discusses the pandemic's impact on mental health and stresses the need for increased awareness and support. With a blend of personal stories and professional insights, this episode offers hope and practical advice for anyone grappling with mental health issues.
Kara's words, 'Write down your goals where you can see them', serve as a powerful reminder to stay focused on your recovery journey. Tune in for an inspiring dose of hope and learn how to take meaningful steps towards better mental health.