First Sober Christmas or want some tips to handle the festive season?
Another chance to hear an interview recorded for a previous Xmas podcast with Jo Creed on using NLP to reframe your thoughts 
Bossing a Sober Christmas online session is now
available as a recording, please consider making
a donation to our giveback fund., <a href="https://www.thesoberclub.com/giveback-2/" rel="ugc noopener noreferrer" target="_blank">⁠Sober
Club giveback fund⁠</a> Thank you for your
support! 
Setting your intentions for 2025 
Join us for a special online workshop on Thurs 2nd Jan 2025 at 5pm – this one has a small fee (for the giveback fund) and my special guest is Sandy Newbigging who will guide
us in a short meditation  Info HERE  https://www.thesoberclub.com/setting-your-intentions-for-2025-online-workshop/
 You can get a copy of From Wham to Woo - A LIfe on
the mic <a href="https://amzn.to/3CUAZT4" rel="ugc noopener noreferrer" target="_blank">⁠HERE⁠</a> or message me if you'd like a signed copy and I will add P * P Get Sam’s book <a href="https://amzn.to/3CUAZT4" rel="ugc noopener noreferrer" target="_blank">⁠HERE⁠</a> To buy the B12, Vit C
and anything else use this link and a bit goes to the sober club giveback fund https://natureprovides.com/janey
EVENTS
Come see me at The Lights Andover
Fri 10 Jan 2025 
<a href="https://www.thesoberclub.com/events/" rel="ugc noopener noreferrer" target="_blank">⁠?https://www.thesoberclub.com/from-wham-to-woo-book-tour-24/? ⁠</a>
NEW DATE Jan 29 Edinburgh Blackwells bookshop
Book HERE  https://www.eventbrite.co.uk/e/janey-lee-grace-from-wham-to-woo-tickets-1111462727939?aff=oddtdtcreator
Please pop the date in the diary, there will be a
Sober inspiration meet up before this event in Edinburgh, venue and tickets TBA
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of
content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular
zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work go
to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please
share, rate and review
If you’re struggling, always reach
out, tell someone you’re doing this! @janeyleegrace 
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course
starts end April 25, email Janey for a chat to see if its right for you – janey
at janeyleegrace.com
 Supplements
for recovery
 The BEST Magnesium blend ever is the blend from Clive – if you use this <a href="https://clivedecarle.ositracker.com/315625/11489" rel="ugc noopener noreferrer" target="_blank">⁠ link ⁠</a>for everything you buy, a bit goes into
our Sober Club giveback fund
 If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
 Use this link for everything:
?https://clivedecarle.ositracker.com/315625/11489?
 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&amp; The
Woo Works
Follow Janey on social media
@janeyleegrace

Don't hit the f*** it button this Xmas with NLP expert Jo Creed

Healthy Living

Self-Improvement

Mindful Drinking

Addiction

Sobriety

Mental Health

Relationships

Non-alcoholic Drinks

Diet and Nutrition

Society and Culture

Alcohol, Addiction & Recovery

Creativity & Innovation

Sexual Health & Wellbeing

Health & Wellness

Financial Empowerment

Substance Abuse & Drug Recovery

Family & Relationships

Comedy & Culture

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Alcohol Free Life - Janey Lee Grace

Rocking a Sober Xmas with Susan from Hola Sober

Janey Lee Grace - Alcohol Free Life from The Sober Club

Janey Lee Grace - Alcohol Free Life from The Sober Club

Don't hit the f*** it button this Xmas with NLP expert Jo Creed

Don't hit the f*** it button this Xmas with NLP expert Jo Creed

Don't hit the f*** it button this Xmas with NLP expert Jo Creed

Friday 20th December 2024

About this podcast

Alcohol Free Life - Janey Lee Grace