Finding Yourself: Donny Starkins on Addiction, Yoga, and Personal Growth
If we can instill this in our young kids and really like, keep talking about self-love, I mean I never knew what no one was talking about this stuff, not even close, I don't even know.
Ever wondered how yoga and meditation can transform your life? In this episode of 'If I'm Being Honest', Dan Karaty sits down with Donny Starkins, a professional speaker, development coach, and host of the 'Comeback Stories' podcast. Donny opens up about his own battles with addiction and how he found a new path through personal development. He shares his journey from hitting rock bottom to discovering the healing power of yoga and meditation.
You'll hear about the importance of morning routines, building self-confidence by keeping promises to yourself, and preparing for life's inevitable transitions. Donny also emphasizes the need to instill self-love in young kids and the joy of giving back through service work. If you're looking for inspiration to make positive changes in your life, this episode is a must-listen. Tune in to hear how you can find your identity and transform your mind, body, and soul.