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stop13stepinaa
Donna Cornett on Moderation- Drink Link Moderation
Donna Cornett on Moderation- Drink Link Moderation
Donna Cornett on Moderation- Drink Link Moderation
Wednesday 1st January 2014
Donna Cornett joins Safe Recovery to discuss moderation as a healthy alternative to abstinence and shares her journey with alcohol.
60 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging
About this podcast
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stop13stepinaa
Overview:
Categories:
Recovery with AA
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Financial Health in Recovery
Family Recovery from Addiction
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Get the buttons here!Donna Cornett on Embracing Moderation for Healthier Drinking Habits
As soon as you think that there's a problem, you start proactively going out and looking into options that will help you to figure out why you're drinking too much and to help you manage your drinking better.
Ever thought about a middle ground between abstinence and overindulgence? In this eye-opening episode of Safe Recovery, Monica Richardson chats with Donna Cornett, the author of 'Binge Drinking', about the often overlooked option of moderation. Donna dives into her personal journey with alcohol and how she discovered moderate drinking programs in Europe. She challenges the notion of the 'high-functioning alcoholic' and encourages listeners to explore moderation as a viable and effective approach to managing their drinking habits.
The conversation also delves into how childhood trauma can influence alcohol use and clarifies the difference between alcohol dependence and abuse. If you're curious about alternatives to complete abstinence and want to learn more about balancing your relationship with alcohol, this episode offers valuable insights and practical advice.