Donald Mondragon: Battling Depression and PTSD with Courage
It was like wrestling this-pound behemoth, this powerful foe that had me on my back, and no matter how hard I struggled and tried, I could not get up, and so it was a relief to finally say: I need help, I can't struggle any longer.
What does it take to face severe depression and PTSD head-on? In this gripping episode of 'The Rope of Hope', Donald 'Skip' Mondragon opens up about his deeply personal struggle with mental health. Hosted by Kimberlee Plezia, Donald's story isn't just about the dark times but also about the light he found at the end of the tunnel. From hiding under his desk to seeking help, Donald shares his raw journey of battling inner demons and finding hope.
His narrative is a powerful reminder that asking for help isn't a sign of weakness but a courageous step towards healing. This episode doesn't just touch on Donald's background and the progression of his conditions; it also highlights the importance of advocacy and sharing one's story. By openly discussing his experiences, Donald aims to inspire others to seek support and break the stigma surrounding mental health.
Whether you're dealing with similar issues or know someone who is, this episode offers a compelling look at resilience and the power of human connection.