Stephanie Kostopoulos & Beth Demme

Discovering Our Scars

Stephanie Kostopoulos & Beth Demme

  • Don't Pull That Trigger (Word)!

Don't Pull That Trigger (Word)!

Friday 4th February 2022

Steph and Beth share their experiences with trigger words, discussing how to identify them and respect others' sensitivities in 'Discovering Our Scars'.
32 minutes
Informative
Empowering
Engaging
Thought-provoking
Authentic

About this podcast

Discovering Our Scars
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
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Words That Sting: Understanding and Respecting Triggers

A lot of this with, I think a lot of this for me is about self-awareness, because I don't want to. So, if it's in passing, it's not somebody whose opinion is, you know, really essential to me. It's very personal, it's very individualized.
Ever had a word or phrase make your skin crawl? Steph and Beth certainly have, and they’re here to talk about it. In this episode of 'Discovering Our Scars', the hosts dive into the world of trigger words—those seemingly innocent terms that can provoke strong, sometimes painful reactions. For Beth, it’s the certainty with which people claim the Bible 'clearly' says something. For Steph, it’s being called 'girl'.
And for both, being told they 'should' do something is a major irritant. But these words aren’t just annoying; they can also dredge up past traumas and wounds. Steph and Beth share their personal stories and how they've learned to identify and communicate their triggers to others. They also discuss the fine line between sensitivity and over-sensitivity, and why respecting others' triggers is crucial for healthy interactions. This episode isn’t just about griping, though.
The hosts delve into the deeper implications of common phrases like 'bless your heart' and explore the role of social media in spreading awareness about trigger warnings. They even touch on the fear of ignorance and the hypocrisy of living one way while preaching another. If you’ve ever been blindsided by a word or phrase, or want to better understand how to navigate these tricky waters, this episode is for you.