Words That Sting: Understanding and Respecting Triggers
A lot of this with, I think a lot of this for me is about self-awareness, because I don't want to. So, if it's in passing, it's not somebody whose opinion is, you know, really essential to me. It's very personal, it's very individualized.
Ever had a word or phrase make your skin crawl? Steph and Beth certainly have, and they’re here to talk about it. In this episode of 'Discovering Our Scars', the hosts dive into the world of trigger words—those seemingly innocent terms that can provoke strong, sometimes painful reactions. For Beth, it’s the certainty with which people claim the Bible 'clearly' says something. For Steph, it’s being called 'girl'.
And for both, being told they 'should' do something is a major irritant. But these words aren’t just annoying; they can also dredge up past traumas and wounds. Steph and Beth share their personal stories and how they've learned to identify and communicate their triggers to others. They also discuss the fine line between sensitivity and over-sensitivity, and why respecting others' triggers is crucial for healthy interactions. This episode isn’t just about griping, though.
The hosts delve into the deeper implications of common phrases like 'bless your heart' and explore the role of social media in spreading awareness about trigger warnings. They even touch on the fear of ignorance and the hypocrisy of living one way while preaching another. If you’ve ever been blindsided by a word or phrase, or want to better understand how to navigate these tricky waters, this episode is for you.