Finding Yourself Again: Brenda Zane on Balancing Dreams and Parenting Through Addiction
The world needs your talent, the world needs your passion and your expertise and your love and all of the things that you offer, and if those stay on the back burner for too long, then the world misses out.
Parenting a child struggling with addiction can feel like an endless battle, often leaving parents drained and disconnected from their own passions. In this heartfelt episode, Brenda Zane, host of 'Hopestream', shares her deeply personal journey of navigating her son's addiction and the toll it took on her own dreams and well-being. She speaks directly to parents who have put their lives on hold, offering a beacon of hope and practical advice for reclaiming joy and purpose amidst the chaos.
Brenda introduces the concept of allostatic load, explaining how chronic stress can affect your health and why it's crucial to manage it. She encourages parents to take small, manageable steps towards reigniting their own passions, even if it's just a flicker at first. This episode isn't just about surviving; it's about finding ways to thrive, despite the challenges. Brenda's candid reflections and actionable tips provide a comforting reminder that you are not alone in this journey.
Tune in for an inspiring conversation that blends empathy with actionable advice, helping you find balance and joy while supporting your child's recovery.