SMART Recovery
SMART Recovery
Don't Let Pride Lead You Astray
Don't Let Pride Lead You Astray
Don't Let Pride Lead You Astray
Friday 18th June 2021
Matt Frank discusses balancing pride with progress in LGBTQ+ recovery, focusing on active engagement and self-acceptance in this SMART Recovery® Podcast episode.
42 minutes
Informative
Supportive
Engaging
Motivational
Thought-provoking
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SMART Recovery
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Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
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Get the buttons here!Balancing Pride and Progress: Matt Frank on LGBTQ+ Recovery Insights
What people need is a good listening to that, I think captures a lot of smart, and I think one of the great advantages of smart, especially by comparison with what you see in a lot of recovery groups, is that it's pretty judgment free and simply being able to talk about your issues in a place where people will understand them and will not have harsh judgments of them is really liberating for people.
How do you balance the pride of progress with the humility needed for long-term recovery? In this episode of the SMART Recovery® Podcast, Matt Frank, a seasoned facilitator with over seven years of experience, dives into this very question. Matt brings a unique perspective shaped by his LGBTQ+ background, offering a fresh take on the complexities of recovery. Matt discusses the double-edged sword of pride in the recovery journey.
While celebrating milestones is essential, he warns that pride can sometimes lead us astray, diverting focus from the ongoing work needed for sustained recovery. He emphasizes that pride in actions and behaviors is healthy, but pride in identity can become a stumbling block. The conversation also touches on the critical difference between self-esteem and self-acceptance. Matt shares practical tools from SMART Recovery®, like fill-in-the-blank exercises, to help individuals cultivate self-acceptance.
He stresses that recovery is an active process, requiring consistent effort and engagement. Matt's insights extend to the debate between online and in-person meetings. He weighs the pros and cons of each, offering valuable advice for those navigating their recovery journey in a digital age. His reflections are not just theoretical; they are grounded in real-world experience, making them highly relatable.
This episode is packed with wisdom and practical tips for anyone in the recovery community, especially those who identify as LGBTQ+. Matt's approach is compassionate and straightforward, making complex issues accessible and actionable. Tune in to gain a deeper understanding of how to balance pride and progress on your path to recovery.