Kendall Kee
Kendall Kee
Don't Forget, You Need Some Rest - Ep. 021
Don't Forget, You Need Some Rest - Ep. 021
Don't Forget, You Need Some Rest - Ep. 021
Sunday 11th October 2020
Kendall Kee explores the critical role of rest in addiction recovery, sharing personal insights and practical advice.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kendall Kee
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
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Episodes:
26 (View all)
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Get the buttons here!Rest: The Unsung Hero in Addiction Recovery
When we keep going and going, the whispers of temptation become more lucrative because we are so worn from the everyday work, work.
Ever feel like you're running on empty? Kendall Kee knows that feeling all too well. In this episode of 'Recovering Meth', he dives into the often-overlooked need for genuine rest during the recovery journey. We're not talking about just catching some Z's, but truly taking time to recharge your mind and spirit. Kendall shares his personal story of how a simple cold served as a wake-up call, reminding him that even the strongest need to slow down sometimes.
He highlights the importance of rest in avoiding relapse and staying committed to sobriety. Kendall's candid discussion offers practical advice on building a support system and using available resources to help you stay on track. If you're navigating the rocky path of recovery or supporting someone who is, this episode sheds light on why rest isn't just a luxury—it's a necessity.