Hosted by Charlie & Jason
Hosted by Charlie & Jason
Don M - Feelings are NOT Reality | The Way Out Podcast Episode 168
Don M - Feelings are NOT Reality | The Way Out Podcast Episode 168
Don M - Feelings are NOT Reality | The Way Out Podcast Episode 168
Monday 16th December 2019
Hear Don M's powerful story of mastering emotions and embracing spirituality in recovery on The Way Out Podcast.
80 minutes
Inspiring
Hopeful
Informative
Transformative
Engaging
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Hosted by Charlie & Jason
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Mastering Emotions in Recovery: Don M's Story
What I have finally learned by the grace of god is that, while my feelings are real and my thoughts are real, they are not reality and I don't have to build a shrine to them.
Ever feel like your emotions are running the show? In this episode of 'The Way Out', Don M from Kentucky shares a compelling narrative that hits home for anyone battling addiction. Hosted by Charlie and Jason, Don's story takes us on a journey from a life dominated by unchecked emotions to one grounded in spiritual principles and the 12 Steps. He opens up about how his feelings once dictated his actions, leading him down a path of self-destruction.
But through recovery, he learned a crucial lesson: feelings aren't facts. Don's insight into separating emotions from reality is eye-opening and essential for anyone seeking sobriety. He doesn't just talk the talk; he walks the walk, offering practical advice on how to manage emotions without letting them control you. Don also delves into the role of spirituality in his recovery, explaining how embracing a higher power helped him overcome his ego and self-will.
He shares candid anecdotes about how addiction wreaked havoc on his relationships and how the 12 Steps were instrumental in rebuilding them. With a mix of humor and heartfelt honesty, Don's story is both inspiring and relatable. Whether you're new to recovery or have been on the journey for a while, this episode offers valuable insights and hope for lasting change.