Taking It Slow: Self-Care and Small Steps in Recovery
We can apply the principles we've learned in-step recovery or any recovery- to any area of our lives and steer in a more direct, spiritually sound course.
Feeling like you're juggling too many balls at once? Bobbie the Awesome knows the struggle all too well. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie talks about the importance of slowing down and taking care of yourself while on the path to recovery. Drawing from her own journey through gambling addiction and multiple other challenges, she shares how trying to tackle everything at once can lead to burnout and failure.
Instead, Bobbie advocates for taking small, manageable steps towards your goals. She highlights the power of focusing on one thing at a time, forgiving yourself, and surrounding yourself with positive influences. This episode is packed with practical advice and heartfelt stories that remind us all to be kinder to ourselves and to take our recovery one step at a time. If you're looking for some guidance and a bit of encouragement on your own journey, this episode is a must-listen.