Can Social Media Mess with Your Memory?
Ever feel like you can't remember what you did yesterday because you're too busy scrolling through your social feeds? This episode of 'Recovery Partner Network' dives into the intriguing question of whether social media use can mess with your memory. The hosts explore recent studies suggesting that spending too much time on social media can actually harm your attention span and short-term memory.
They chat about how the constant influx of information and the habit of multitasking on these platforms might be the culprits. Whether you're a casual user or someone who can't go a minute without checking notifications, this episode offers insights that might make you rethink your online habits.
Perfect for anyone curious about the hidden costs of our digital lives, this discussion blends scientific findings with everyday experiences, making it a must-listen for those looking to protect their mental sharpness in the age of social media.