ABC Radio
Australian Broadcasting Corporation
Does self-help ... help? The problem with pop psychology
Does self-help ... help? The problem with pop psychology
Does self-help ... help? The problem with pop psychology
Saturday 8th April 2023
Question the effectiveness of self-help and pop psychology with expert insights on 'All In The Mind'. Listen now for a balanced perspective.
29 minutes
Thought-provoking
Informative
Engaging
Authentic
Eye-opening
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
Links:
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Episodes:
330 (View all)
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Get the buttons here!Self-Help or Self-Hype? A Realistic Look at Pop Psychology
Whenever you have someone who's claiming success rates to following their program, you know you're in trouble.
Have you ever picked up a self-help book hoping it would change your life, only to feel let down? You're not alone. In this episode of 'All In The Mind', host Sanne Kadar takes a hard look at the world of self-help and pop psychology. Speaking with experts like Dana Carney, the episode digs into why these popular tools often fall short of their promises. While self-help can offer some benefits, it's not a magic bullet.
The conversation highlights the risks of leaning too heavily on personal responsibility and the allure of so-called 'gurus'. Instead, Kadar and her guests emphasize the need for expert guidance and scientific rigor. They argue for a more balanced approach that includes structural solutions and credible voices in mental health. If you're curious about the real impact of self-help or skeptical about pop psychology, this episode offers a thoughtful critique and practical advice.
Tune in to find out why sometimes, it's okay to question the quick fixes and look for more grounded solutions.