Discipline and Freedom: A Journey with Bridget and Jeren
Episode Overview
Discipline as a pathway to personal freedom and growth The emotional struggle between one's ideal self and current reality Insights into the wisdom of self-discipline and its impact Navigating internal conflicts and striving for excellence Embracing self-discovery and emotional resilience
I agree with Jocko. Discipline equals freedom. I agree as well. There's so much truth and wisdom in that. And I think a lot about what you say all the time.
Ever wondered if discipline could be the key to true freedom? In this episode of 'Factory Settings', hosts Bridget Phetasy and Jeren Montgomery tackle this intriguing question head-on. Bridget, a seasoned podcaster, and Jeren, a licensed marriage and family therapist, bring their unique perspectives to the table as they dive into their personal experiences with discipline. They reflect on their earliest encounters with the concept and how it has influenced their lives over the years.
The conversation is candid, relatable, and peppered with humor, making it an engaging listen for anyone grappling with self-discipline. The duo doesn't shy away from discussing the internal battles we all face between our ideal selves and our current realities. They offer thoughtful insights on how discipline can pave the way for personal growth and freedom. Whether you're striving to stick to a new habit or seeking ways to balance your life better, this episode provides valuable takeaways.
Tune in for a refreshing perspective on how embracing discipline might just set you free.