Trusting Your Instincts: Navigating a Loved One's Substance Use
I think that we're primed to look for the negative, so that's really easy. And they're like no, and I know that their criteria is that they don't live out of a shopping cart.
Ever find yourself obsessing over whether your loved one is using substances? This episode of 'Coming Up for Air' dives into the heart of that anxiety. Hosts Laurie McDougall and Annie Highwater explore why it might be more helpful to trust your gut feelings rather than hunt for concrete evidence. They discuss how rewarding positive behavior and withholding rewards when you suspect use can be more effective strategies.
The conversation touches on the importance of functional analysis and behaviorism in identifying dysfunctional behaviors that signal the need for treatment. Laurie and Annie also delve into the power of triggers and rewards, shedding light on the manipulative tactics often employed by those struggling with addiction. Beyond these practical tips, they highlight how supporting a loved one through addiction can lead to your own personal growth and self-discovery.
If you're looking for compassionate, real-world advice on being an effective ally, this episode is a must-listen.