The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

  • Do you like yourself? – Episode 279

Do you like yourself? – Episode 279

Wednesday 13th February 2019

Explore self-love and inner peace in Episode 279 of The Recovery Show through Al-Anon's Step 5. Discover the power of vulnerability and connection.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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The Recovery Show
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Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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Learning to Love Yourself: Insights from The Recovery Show Episode 279

If I know my assets, if I know my defects, if I know where I'm strong and I know where I'm weak, then it's a lot easier to trust the decisions I make, to trust the actions I take, to trust the feelings I have, because I can know are: is this coming from a place of strength, is this coming from an asset, or is this one of my character defects?
Have you ever struggled with liking yourself? In Episode 279 of The Recovery Show, the hosts tackle this very issue, focusing on Step 5 of the Al-Anon program: admitting the exact nature of our wrongs to God, ourselves, and another person. One member opens up about her journey, sharing how difficult it was for her to even like herself, let alone love herself. Through candid discussions, the episode delves into the transformative power of vulnerability and honesty in recovery.
Members recount their experiences of overcoming shame and fear, and how these steps have led to greater self-trust and inner peace. The episode highlights the importance of connection and compassion in the recovery process. By sharing their stories, members find joy and passion in life, discovering new hobbies and interests they never knew existed.
The episode also underscores the power of sponsorship and fellowship, as well as the benefits of phone meetings and other remote recovery resources for those who can't attend face-to-face meetings. This episode serves as a powerful reminder that self-love and self-compassion are crucial for finding serenity amidst life's challenges.