The Freedom Model
The Freedom Model
Do You Have Control Over Your Emotions?
Do You Have Control Over Your Emotions?
Do You Have Control Over Your Emotions?
Wednesday 8th June 2022
Discover how The Freedom Model for Addictions teaches you to control your emotions and debunks addiction myths. Tune in for practical advice.
38 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Taking Charge of Your Emotions: Insights from The Freedom Model
Emotions don’t happen to you, they happen by you.
Ever wonder if you have more control over your emotions than you think? In this engaging episode of 'The Freedom Model for Addictions', hosts Mark Scheeren and Michelle Dunbar challenge the common belief that emotions just happen to us. They argue that our emotions are actually shaped by our thoughts and attitudes, putting the power back in our hands. Mark and Michelle dive into how shifting your mindset can lead to more positive feelings and a sense of empowerment.
They also take on the myths surrounding addiction treatment, questioning the effectiveness of traditional methods like 12-step programs and rehab. Instead, they promote a community where positive thinking and personal choice are at the forefront. This episode is packed with practical advice and thoughtful discussions, making it a must-listen for anyone looking to understand their emotions better and break free from addiction. Tune in to learn how you can be the master of your own emotional landscape.