Kyle David
Kyle David
Do you have a thinking problem?
Do you have a thinking problem?
Do you have a thinking problem?
Wednesday 12th January 2022
Kyle David discusses how to transform negative thoughts into positive ones in 'Inside The Mirror'. Learn practical steps for a better life.
31 minutes
Empowering
Informative
Encouraging
Authentic
Motivational
About this podcast
Author:
Kyle David
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
179 (View all)
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Get the buttons here!Rewiring Your Mind: Kyle David on Transforming Negative Thoughts
The reason your life is not going the way you want of the time is because of the way you think. Well, there's no change, it didn't change. You've done nothing to think about it in a positive way or think about it different by your habits, the habits, the way you think.
Ever wondered how much power your thoughts have over your life? In this episode of 'Inside The Mirror', host Kyle David dives into the immense influence our thinking patterns wield. Drawing inspiration from Tony Robbins' idea that 'your external life is a reflection of your internal life', Kyle unpacks why we often get stuck in negative thought loops and how these can shape our reality—for better or worse. But don't worry, it's not all doom and gloom.
Kyle shares practical, down-to-earth strategies to flip the script on those pesky negative thoughts. From jotting down your worries and analyzing them like a detective, to being mindful of the media you consume, Kyle covers it all. He also highlights the importance of leaning on trusted friends and counselors for support. And let’s not forget the role of community in our journey toward better mental health.
Kyle stresses that taking responsibility for our thoughts and actions is crucial, but he’s quick to remind us that real change requires effort and a willingness to shift our habits. This episode is packed with relatable advice and encouragement, perfect for anyone looking to make a positive change in their life. Tune in to 'Inside The Mirror' and start transforming your thoughts today.