Shifting Perspectives: Growth Mindset in Recovery with Tamar Medford and Lane Kennedy
Being a full-time entrepreneur, I know that I need to wake up each and every day and ask the universe for what I want to accomplish. I know my mission, my purpose and I don't let any challenges take me away from that no matter how hard things get.
Ever wondered how changing your mindset can transform your recovery journey? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy dive into the concept of a growth mindset and its vital role in long-term sobriety. With their combined 35 years of continuous sobriety, Tamar and Lane bring a wealth of experience and practical advice to the table.
They break down the science behind a growth mindset and how it can reshape your brain and, ultimately, your life. Tamar opens up about her daily practices as a full-time entrepreneur, sharing the tools that help her stay aligned with her mission and purpose. From morning routines filled with prayer, meditation, and journaling to the power of positive thinking, Tamar illustrates how these habits can keep you grounded and focused.
The episode also touches on the importance of community support, encouraging listeners to seek out connections that foster growth and resilience. If you're on a path to recovery or supporting someone who is, this episode offers valuable insights and actionable steps to develop a mindset that embraces change and fosters personal growth.