Understanding Friendship: A Therapist's Perspective with Chris Gazdik
Friendship needs to be second, maybe third tier, I would think I would say friendship and looking at the relationships that you have to get- we call it a social support network- before you get to a response of medications.
Ever wondered if people really know how to be friends? Chris Gazdik and Matthew sit down, not as hosts, but as friends, to explore this intriguing question. They dive into what it means to be a friend and the often-overlooked nuances of forming and maintaining friendships. From the complexities of friendships outside of marriage to the fleeting nature of many modern connections, they leave no stone unturned.
They also share practical tips for resolving common friendship problems, making this episode a treasure trove of advice for anyone looking to strengthen their social bonds. One key takeaway is the idea that meaningful friendships are crucial for mental health and self-care, ranking high in our social support networks. This conversation offers a fresh perspective on why good friends might be more important than we think.
If you're curious about the essence of friendship and how to navigate its challenges, this episode is a must-listen.