Elle's Path to Sobriety: Embracing Self-Care and Confidence
Do it for yourself. And you know, I think that a lot, especially because I was someone that drank on my emotions. And I think that's quite a comforting quote to take away.
Ever wondered what it truly means to get sober for yourself? In this episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet sits down with Elle to unpack their journey to sobriety. Elle opens up about their struggles with alcohol addiction, revealing the challenges of trying to moderate their drinking and the ultimate realization that sobriety was the only path forward.
They dive into the importance of self-care, sharing how focusing on their own well-being became a cornerstone of their recovery. Nervous about dating while sober? Elle’s got some insights on building confidence and overcoming those jitters. They also highlight the role of AA meetings and having a strong support system in maintaining sobriety. And here’s a twist—Elle talks about how escape rooms have become a fun way to keep their mind sharp and engaged.
This episode is packed with practical advice and heartfelt reflections, making it a must-listen for anyone on their own path to sobriety or supporting someone who is. Tune in to hear Elle’s inspiring story and discover how embracing self-care can lead to a more fulfilling, sober life.