Every worldview has an origin story.
Jeren Montgomery and Bridget Phetasy
Do I Look Fat In This? - Factory Settings 25
Do I Look Fat In This? - Factory Settings 25
Do I Look Fat In This? - Factory Settings 25
Tuesday 4th April 2023
Join Bridget Phetasy and Jeren Montgomery as they discuss body dysmorphia, fat shaming, and how to build a healthier body image in 'Factory Settings'.
Explicit
62 minutes
Empowering
Informative
Compassionate
Thought-provoking
Raw
About this podcast
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Every worldview has an origin story.
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Categories:
Sobriety Toolkit
Relationships & Community
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Body & Mind
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Get the buttons here!Body Image Battles: Bridget Phetasy and Jeren Montgomery's Take
I think this conversation about body positivity is really important because it's not about promoting obesity, it's not about promoting unhealthy lifestyles, it's not about promoting not taking care of yourself. It's about accepting yourself where you are and then figuring out how to get to where you want to be in a healthy way.
Body image is a tricky subject, and it's one that Bridget Phetasy and Jeren Montgomery tackle head-on in this episode of 'Factory Settings'. Ever wondered how much your self-image is shaped by external factors? Bridget and Jeren dive into their personal journeys, sharing candid stories about their struggles with body dysmorphia, the impact of fat shaming, and the rollercoaster of gaining and losing weight.
They don't shy away from the tough questions either, like how negative self-talk can wreak havoc on mental health and why what we eat matters more than we think. But it's not all doom and gloom. The duo also explores the upsides and pitfalls of the body positivity movement, offering a balanced view that's both compassionate and practical.
They discuss how they navigate these issues in their own lives, especially when it comes to setting a positive example for their daughter. Whether you're grappling with body image issues yourself or just curious about the topic, this episode is packed with insights that can help you build a healthier relationship with your body. Tune in for a conversation that's as enlightening as it is relatable.