DJ Spooky & Scott Snibbe: Art, Music, and the Pursuit of Happiness
Episode Overview
Art and technology can significantly impact mental well-being. Social media has both positive and negative effects on happiness. Ancient Buddhist techniques can be adapted for modern use. Attention is one of the greatest gifts you can give someone. Friendship plays a crucial role in leading a fulfilling life.
The greatest gift you can give someone is your attention.
In this captivating episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe sits down with the multifaceted Paul Miller, better known as DJ Spooky, at the Rubin Museum in New York City. The conversation is a delightful blend of philosophy, music, and the pursuit of happiness, offering listeners a unique perspective on what it means to lead a fulfilling life.
Scott and Paul discuss the themes from Scott's book, 'How to Train a Happy Mind', diving into the intersection of science, sound, and mindfulness. Paul Miller, with his diverse background as an artist, author, and public intellectual, shares his insights on how art and technology can influence our mental well-being. The episode is peppered with personal anecdotes and reflections that make complex ideas accessible and engaging.
From discussing the impact of social media on our happiness to exploring ancient Buddhist techniques updated for modern audiences, this episode has something for everyone. Whether you're interested in meditation, music, or just looking for ways to lead a happier life, this conversation is both enlightening and entertaining. So why not take a break and listen to this thought-provoking dialogue? It might just change the way you think about happiness.