Chris Gazdik
Chris Gazdik
Divorce Recovery and Relationship Endings - Ep158
Divorce Recovery and Relationship Endings - Ep158
Divorce Recovery and Relationship Endings - Ep158
Monday 27th September 2021
Discover practical tips for divorce recovery and relationship endings with therapist Kasie Morgan. Learn to build resilience and move forward.
66 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
168 (View all)
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Get the buttons here!Bouncing Back from Breakups: Tips from a Therapist
There is absolutely life after divorce. Be kind to yourself and take advantage of the message of hope we're giving you.
Breakups are tough, but they don't have to break you. In this episode of 'Through a Therapist's Eyes,' Kasie Morgan shares her wisdom on navigating the rocky road of divorce and relationship endings. If you've ever felt lost after a breakup, this episode is for you. Kasie talks about the early warning signs that a relationship is fading and the first steps you can take to start healing.
She emphasizes the importance of a solution-focused recovery approach, which means looking forward and building resilience rather than dwelling on the past. Kasie also dives into the common negative self-beliefs that can crop up after a split and how to combat them. Her key message? Be kind to yourself. Emotions can cloud your judgment, so it's crucial to separate facts from fiction during your recovery journey. This episode offers practical advice and a hopeful perspective on life after divorce.
Whether you're fresh out of a relationship or still struggling with an old wound, Kasie's insights can help you find your way back to emotional well-being.