Tom Nash (Mr Divorce Coach) & Fay Petcher
Tom Nash (Mr Divorce Coach) & Fay Petcher
Divorce & Mental Health - Divorce Coaching Podcast - Ep3
Divorce & Mental Health - Divorce Coaching Podcast - Ep3
Divorce & Mental Health - Divorce Coaching Podcast - Ep3
Monday 17th May 2021
Tom Nash and Fay Petcher discuss mental health during divorce, sharing personal stories and offering practical coping strategies. Listen now.
Explicit
51 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Tom Nash (Mr Divorce Coach) & Fay Petcher
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Mental Health and Divorce: Real Talk with Tom and Fay
I think the people that actually my two kids, got me out of that what I call that black hole, and because they were the reason I got up Every Day.
Tom Nash and Fay Petcher are back, and this time they're tackling a topic that hits close to home for many: mental health during divorce. Recorded back in 2020, this episode of the Divorce Coaching Podcast dives deep into the emotional and physical toll that divorce can take on a person. Tom and Fay don't hold back as they share their own experiences, from panic attacks on the sales floor to the daily grind of managing anxiety and depression.
It's not just about their stories, though. They offer practical advice and tips for anyone navigating these choppy waters. With insights drawn from both personal struggles and professional expertise, they discuss the importance of seeking support, whether from friends, family, or a coach. They also highlight the mind-body connection, stressing the need to care for both physical and mental health. If you've ever felt overwhelmed by the emotional rollercoaster of divorce, this episode is a must-listen.
Tom and Fay's candid conversation offers not just understanding but actionable strategies to help you cope and move forward.