Patrick Martin
Patrick Martin
Divorce Mediation
Divorce Mediation
Divorce Mediation
Wednesday 12th May 2021
Certified divorce specialist Cindy Stibbard discusses how mediation and coaching can ease the stress of divorce in The Mental Health Toolbox Podcast.
34 minutes
Informative
Supportive
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
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Episodes:
114 (View all)
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Get the buttons here!Finding Peace in Divorce: Cindy Stibbard on Mediation and Coaching
Really do some research and find out, okay, who is best for me, who can I go to ask for help and really make those thoughtful decisions, because this is really your one chance to make those good decisions for the rest of your life and it doesn't have to be rushed and it can be really thought out and the support is there for you if you just reach out to find it.
Divorce can feel like an emotional rollercoaster, but what if there was a way to make the ride a bit smoother? In this episode of The Mental Health Toolbox Podcast, host Patrick Martin sits down with certified divorce specialist Cindy Stibbard to talk about the often-overlooked benefits of divorce mediation and coaching. Cindy brings her wealth of experience to the table, offering insights into how mediation can turn a contentious process into a collaborative journey.
Instead of battling it out in court, couples can work through their issues with the help of a neutral third party, making decisions that are less about winning and more about moving forward. Cindy also highlights the importance of building a support system during divorce. She advocates for a team approach, where individuals can lean on professionals like divorce coaches, financial advisors, and parenting coordinators. This not only makes the process more manageable but also helps avoid costly mistakes.
Throughout the episode, Cindy shares practical tips for managing the stress that comes with divorce. From finding healthy outlets like exercise to spending time in nature, she underscores the importance of self-care. Cindy’s advice is both compassionate and practical, making it clear that seeking help isn’t a sign of weakness but a step toward healing. If you're navigating the choppy waters of divorce or know someone who is, this episode offers a lifeline of support and wisdom.
Tune in to discover how mediation and coaching can transform one of life’s most challenging experiences into an opportunity for growth and well-being.