Stacy Brookman
Stacy Curtis with Lindsey Ellison
Divorce From a Narcissist, Part 2
Divorce From a Narcissist, Part 2
Divorce From a Narcissist, Part 2
Tuesday 27th October 2015
Lindsey Ellison shares how constructive journaling can help silence your inner critic and manage a narcissistic relationship. Listen now!
26 minutes
Empowering
Inspiring
Informative
Thought-provoking
Supportive
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Silencing the Inner Critic: Journaling Through Narcissistic Divorce with Lindsey Ellison
Our listeners know how to transform your own life by telling your life stories.
Ever feel like that mean voice in your head just won't shut up? Lindsey Ellison is back in Part 2 of her chat on 'Real Life Resilience' to help you tackle that very problem. She dives into how constructive journaling can transform those negative thoughts into empowering ones, especially when you're dealing with a narcissistic partner. Lindsey explains how childhood trauma can mess with your boundaries and how writing can help you reconnect with your true self.
She also shares tips on staying focused while writing and even throws in a recommendation for Evernote to keep your thoughts organized. This episode is packed with practical advice for anyone feeling stuck or overwhelmed by their inner critic. So, grab a pen and paper and get ready to start changing your life one word at a time.