Food Addiction and Recovery: Insights from Josh Opatowsky and Lance Lang
For me, it's just like the sky's the limit and anything is possible, and hope is alive.
Ever thought about how food can be just as addictive as substances like alcohol or drugs? This episode of the Landmark Recovery Podcast dives into this often overlooked topic with host Zach Crouch. First up, Zach chats with Josh Opatowsky, a licensed clinical social worker, who breaks down the science behind food addiction. Josh highlights how addictive eating patterns can start young and emphasizes the importance of treating food addiction with the same seriousness as other addictions.
He also tackles the shame that often surrounds this issue, offering practical advice on building healthier eating habits. Next, Zach sits down with Lance Lang, the founder of Hope is Alive Ministries. Lance shares his personal recovery journey, shedding light on what inspired him to start his nonprofit organization. His story is a powerful testament to the possibility of recovery and the transformative impact of finding purpose in helping others.
The conversation also touches on various treatment options and the sometimes necessary step of relocating for recovery. This episode is packed with valuable insights for anyone dealing with food addiction or supporting someone who is. It’s a reminder that recovery is possible and that addressing addictive behaviors, no matter what form they take, is crucial for a healthier, happier life.