Leigh Ann Hello and Michael Govier

First Day Pod

Leigh Ann Hello and Michael Govier

  • Ditch The List...Sort Of | July 25th, 2023

Ditch The List...Sort Of | July 25th, 2023

Thursday 27th July 2023

Leigh Ann Hull rethinks success with mindful time management and self-care on 'First Day Pod'. Discover how to live each day as a fresh start.
59 minutes
Inspiring
Empowering
Informative
Thought-provoking
Supportive

About this podcast

First Day Pod

First Day Pod

Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
131 (View all)
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Living Beyond the List: Embracing Each Day Anew

Episode Overview

  • Leigh Ann challenges the traditional concept of success, advocating for a more mindful and intentional approach to time management
  • The episode prompts listeners to consider the impact of their daily decisions on their overall well-being
  • Leigh Ann emphasizes the importance of setting boundaries, prioritizing self-care, and nurturing a positive mindset
  • Engaging in an insightful conversation, Leigh Ann encourages the audience to adopt a more balanced and mindful approach to their lives
  • The episode delves into the struggles and revelations of managing time, setting goals, and incorporating self-care into daily routines
We look at every day as the first day of the rest of our lives. I think is really important because then, we're not worried about what happened yesterday. This is not going to work. There would be one book or a million books of the same thing saying that this works for everybody. It just doesn't.
Ever feel like your to-do list is running your life? Leigh Ann Hull is here to shake things up. In this episode of 'First Day Pod', she flips the script on conventional time management. Instead of measuring success by ticking off tasks, Leigh Ann encourages a more balanced and mindful approach to your day. It's not about ditching the list entirely but reimagining how we prioritize and set boundaries.
She dives into how self-care and intentional living can transform your daily routine and overall well-being. Through candid conversations and real-life examples, Leigh Ann invites you to reflect on how your daily choices impact your mental and emotional health. Whether you're struggling with addiction, trying to stay sober, or just looking for a more fulfilling way to manage your time, this episode offers valuable insights.
Join the discussion and discover how living each day as a new beginning can bring more peace and satisfaction into your life.
PREVIOUS EPISODE
Dream It, Plan It, Do It! July 18th, 2023