Audioboom Studios
Audioboom Studios
Distractions
Distractions
Distractions
Tuesday 12th May 2020
Mike & Laurens Sorrentino share tips on managing distractions and finding balance in life. Tune in for insights on self-care, relationships, and recovery.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Audioboom Studios
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Body & Mind
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
59 (View all)
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Get the buttons here!Finding Balance: Mike & Laurens on Managing Life's Distractions
If you don't implement balance in life, then you're pretty much you're screwed, you're missing out on life.
Ever feel like life's distractions are pulling you in every direction? Mike and Laurens Sorrentino get real about this common struggle in their podcast, 'Here's The Sitch'. In this episode, aptly titled 'Distractions', the couple opens up about the various factors that can throw us off course and shares their personal strategies for staying grounded. From coping mechanisms to self-care practices, they cover it all with their signature blend of honesty and humor.
Mike and Laurens dive into the importance of balance, emphasizing that without it, 'you're pretty much missing out on life'. They discuss how maintaining equilibrium in faith, family, fitness, finances, and food can significantly boost both mental and physical well-being. Laurens shares her unique self-care routine, which includes taking multiple showers a day to wash away stress and using that time to meditate and stretch.
The episode also explores the dual nature of distractions—how they can be both beneficial and detrimental depending on how we handle them. The Sorrentinos touch on the significance of emotional connections in relationships and how focusing on experiences rather than material possessions can lead to a more fulfilling life. They also delve into their journey of recovery and sobriety, shedding light on how these aspects have helped them become better individuals.
Whether you're struggling with sleep hygiene or looking for ways to improve your relationships, this episode offers a treasure trove of practical tips and heartfelt advice. It's a candid conversation that reminds us all of the importance of finding balance and focusing on what truly matters. So, if you're looking for some inspiration and guidance on managing life's distractions, this episode is a must-listen.