Tackling Disruptions in Sobriety Meetings with Karen
The next time somebody is disrupting you in a meeting, ask yourself: is this about them or you? And is it about you learning more patience, tolerance and love? Or is it in fact interfering with people's enjoyment and ability to be in that space and enjoy that meeting.
Have you ever been in a sobriety meeting where someone’s behavior threw everything off balance? In this episode of the 'Sober Moments Podcast', Karen dives into the tricky topic of disruptions during meetings and how to handle them. Whether it's someone arriving drunk, constant bickering, or even pacing around, these behaviors can really test your patience and affect the group's focus. Karen breaks down what counts as a disruption and shares practical tips for dealing with it.
From directly addressing the person to seeking help from sponsors or even gender-specific approaches, she covers a range of strategies. She also highlights the importance of patience and tolerance, reminding us that everyone has different ways of engaging in meetings. Beyond just managing disruptions, Karen explores how these behaviors impact the overall vibe of the meeting and how cultural factors can play a role.
Creating a calm and supportive environment is key to sobriety, and Karen encourages listeners to take an active role in maintaining this atmosphere. She invites everyone to share their experiences and thoughts on handling disruptive behaviors. Tune in to gain valuable insights and learn how to foster a serene meeting space that benefits everyone.