Luke Hand
Luke Hand
Dishes and chill (Sat, 04/01/2025)
Dishes and chill (Sat, 04/01/2025)
Dishes and chill (Sat, 04/01/2025)
Friday 24th January 2025
Luke shares his Saturday journey from tax admin to his debut work shift, highlighting everyday tasks and small victories.
Explicit
1 minute
Authentic
Relatable
Encouraging
Supportive
Hopeful
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!A Day in the Life: From Tax Admin to Dishwashing Triumphs
Episode Overview
- Balancing everyday tasks with work commitments.
- Finding comfort in familiar routines.
- Using small rituals to cleanse negative energy.
- Tracking mood and energy levels for self-awareness.
- Appreciating small victories in daily life.
It was great to be back at the sink - Chill shift went nice and quick with terrific vibes.
In this episode of the Luke Hand Diary, Luke shares his Saturday, 4th of January 2025, filled with everyday tasks and a significant milestone. He starts his day with coffee and tackles some tax admin for his LLC. The day continues with tidying up the house sit place, leaving behind flowers and incense to cleanse any negative energy.
Luke moves his gear back home, takes his dog for a walk, and preps for his debut shift at work with a shave and shower. Despite some nerves, the shift goes smoothly. Luke finds comfort in the familiar routine of washing dishes, enjoys terrific vibes, and even gets a delicious staff meal. He wraps up the day with a hopeful outlook on how his body will feel after the physical work.
Throughout the episode, Luke rates his mood at a 7 and his energy at 7.5, reflecting a balanced state of cautious contentment. This episode is a relatable mix of daily life and small victories, perfect for anyone seeking solace in the mundane or looking for a gentle reminder that every day holds its own value.