USRA Coalition

Let's Talk About It By USRA Coalition

USRA Coalition

  • Discussing "The New Normal" - with Dr. Jen Altman

Discussing "The New Normal" - with Dr. Jen Altman

Monday 25th July 2022

Dr. Jen Altman discusses post-pandemic mental health, social-emotional learning, and resources for support in this episode of 'Let's Talk About It'.
31 minutes
Informative
Supportive
Thought-provoking
Engaging
Motivational

About this podcast

Let's Talk About It By USRA Coalition
Author:
USRA Coalition
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
16 (View all)
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Adjusting to the New Normal: Dr. Jen Altman on Mental Health and Recovery

I think a lot of people leaned into that and embraced it and really tried to just be like.
How do we get back to 'normal' after a global pandemic? This episode of USRA Coalition's 'Let's Talk About It' brings back Dr. Jen Altman, a local clinician and parent, to tackle this pressing question. Dr. Altman shares her thoughts on the challenges of returning to everyday life post-pandemic and the significance of social-emotional learning in this transition. She also praises the Highlands Wellness Program for its role in supporting mental health in the community.
If you or someone you know is grappling with addiction or mental health issues, this episode offers valuable insights and practical advice on finding support and fostering well-being. Dr. Altman emphasizes the importance of education on mental health issues and discusses how schools and parents can play a pivotal role in helping children thrive.
Tune in for a heartfelt conversation that highlights the resources available for mental health support and identity development, and learn how to navigate the new normal with confidence and care.