Stephanie Kostopoulos & Beth Demme

Discovering Our Scars

Stephanie Kostopoulos & Beth Demme

  • Discovering My Scars: Chapter 4

Discovering My Scars: Chapter 4

Friday 9th December 2022

Join Steph and Beth as they discuss Non-Suicidal Self-Injury (NSSI) and emotional healing in Chapter 4 of 'Discovering My Scars'.
44 minutes
Informative
Thought-provoking
Engaging
Raw
Honest

About this podcast

Discovering Our Scars
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
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Navigating Emotional Turmoil: Steph's Honest Battle with NSSI

The only way to get to know yourself is obviously a dna test.
Ever wondered what it's like to face emotional pain head-on? In this gripping episode of 'Discovering Our Scars', Steph and Beth dive into Chapter 4 of Steph’s memoir, 'Discovering My Scars'. Steph shares her raw experience with Non-Suicidal Self-Injury (NSSI) and the moment she confessed it to her mom. Her parents' immediate response to seek professional help is a testament to the importance of having a support system.
The conversation doesn’t shy away from the harsh realities of mental illness, but it also highlights the cleansing power of tears and the journey toward self-discovery. This episode is a heartfelt exploration of what it means to truly understand oneself, the significance of finding a trustworthy psychologist, and the complexities that come with mental health struggles. If you're looking for an honest discussion about emotional healing and self-awareness, this episode offers valuable insights that might just resonate with you.