Stephanie Kostopoulos & Beth Demme
Stephanie Kostopoulos & Beth Demme
Discovering My Scars: Chapter 1
Discovering My Scars: Chapter 1
Discovering My Scars: Chapter 1
Friday 8th July 2022
Steph and Beth discuss the first chapter of 'Discovering My Scars', covering NSSI, trauma, and mental health stigma on 'Discovering Our Scars'.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
Visit site
Episodes:
162 (View all)
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Get the buttons here!Unpacking the Past: Steph's Journey Through 'Discovering My Scars'
It's not just about telling your story, it's about telling your story because it can help other people and it can help us with ourselves, and it can also help us with understanding people in our lives.
What if you could sit down with an author and hear them discuss their own book? In this episode of 'Discovering Our Scars', hosts Steph and Beth do just that. They dive into the audiobook of Steph’s memoir, 'Discovering My Scars', focusing on the Introduction and Chapter One. Steph opens up about her reasons for writing the book and shares deeply personal experiences, including her struggle with non-suicidal self-injury (NSSI) and a harrowing stay in a mental hospital.
These raw discussions aim to shed light on the often stigmatized topic of mental health. With honesty and vulnerability, Steph and Beth provide a safe space for listeners to explore these challenging issues. Expect more episodes like this to be sprinkled throughout the series, offering insights and fostering understanding about PTSD, childhood abuse, and other mental health topics. Tune in for a heartfelt conversation that promises to inspire hope and healing.